Make Your Own: Non-Toxic Surface Cleaner

Diethanolamine (DEA), triethanolamine (TEA) and alkylphenol ethoxylates (APEs) are just a few of the ingredients found in household cleaners, but how much do we really know about these hard to pronounce substances? Studies have pointed to the potential risks these cleaning ingredients pose to our long-term health, some effects being respiratory irritation, allergies and headaches … Continue reading Make Your Own: Non-Toxic Surface Cleaner

Eco-Friendly Life Hacks

When it comes to making your life a little greener, you might be helping more than just mama earth. Here are some ways to keep the earth clean while improving your health and saving money? Yes! BYOB - No, not your own beer, bottle! You can fill up on beverages wherever you go, whether you're … Continue reading Eco-Friendly Life Hacks

Make Your Own: Almond Milk & Almond Cheese

What I love about homemade almond milk is how easy it is to make and the benefits it has compared to store-bought. For the most part, any nuts found in grocery stores in the US are pretty expensive compared to other foods, but if you are a constant almond drinker like I am, it might … Continue reading Make Your Own: Almond Milk & Almond Cheese