Van-life: Finding Comfort in Discomfort

Culture, Environment, Food, Health, Self-Love, Travel

The idea of packing up your bags, loading up the car with your best friend and heading Southwest sounds like a dream, until you realize you need to make cooking, bathing, sleeping and all other human necessities happen out of a Kia Sedona.

Before leaving on our 3 month adventure, we did a lot of research on how other people were living out of their cars successfully, visiting natural wonders around the Southwest and planned our route; seeing picturesque landscapes, pimped out vans and happy travelers, we were ready to get out there. Don’t get me wrong, van-life is one of the coolest learning experiences one can enjoy in life and I wish for every person the opportunity, but I do want to highlight some of the challenges or unglamorous realities one faces while living out of a car/living outdoors that put you in positions of discomfort, ultimately helping you grow to become a more resilient, resourceful, life-hacking individual.

You will face:

  • The unforgiving extremities of nature (blazing hot sun, frosty cold altitudes)

From the Sonoran and Mojave desert to the canyon peaks in Colorado, its hard to find homeostasis when your body is adjusting to varying temps and altitudes.

While in the desert we made sure to pack the car with at least 5 gallons of water everywhere we went. You never know if your car will will break down and you’ll be waiting in the sun for hours; this didn’t happen to us but it likely could have!

If it wasn’t the dry desert heat beating down on us one day then it was the bitter cold reminding our fingers and toes how insignificant they are. These discomforts heightened my senses and awareness, the kinda feelings you lose when you live in a thermostat controlled home. By putting yourself in situations of discomfort, you awaken your senses to be receptive to the feelings of being warm, cooling down, resting sore muscles, all of the things that have become a given in your own home.

  • Keeping up with Personal Hygiene

Unless you’re living out of a vehicle with a water system, keeping up with personal hygiene gets tricky. California beaches have outdoor showers for beach goers which made it easier, albeit at times down right creepy to get a solid shower in public. Picture Venice beach, suns down, 12am and we’re showering with flashlights in hand.

Life-hack: If you find yourself a 5 gallon water container and enough privacy you can shower out in nature! We used a window curtain, ran a metal wire through it and attached carabiners on the ends to make a removable curtain; if you find a tree you can tie the water container to a tree and you have yourself a makeshift shower.

After leaving warm weather and outdoor public showers, we just started showering less altogether. What once was showering whenever desired in the comfort of one’s own home became a periodical luxury even if it was a shower in the back of a laundromat that lasted 5 minutes.

  • “Me time” with limited Space

Personal space and me time is hard to come by on the road if you are traveling with a partner, but I would much rather be on the road experiencing natures beauty with another person by my side… at least that’s my mentality until human annoyances get in the way which is expected when you’re sharing small spaces. Be prepared for bettering your communication skills and learning to compromise.

  • Driving long distances

If you want to see the beauty of national parks, other states, diverse landscapes, chances are you’re going to have to drive there.

Make the most out of spending hours in the car by taking photos, discovering new music, making pit stops, listening to podcasts, reading, having meaningful discussion, keeping an eye out for wildlife. Make the time you spend in the car as productive as possible.

  • Working around daylight

Daylight is your #1 friend on the road when you depend on it to scope out campsites, spot wildlife and stay warm, which means you’ll be planning your days around the sun.

Tip: Prep your food for the day and keep it in an easily accessible cooler, that way you can munch while driving. Easy to make foods that don’t require cooking like – sandwiches, fruit, nuts, etc. are great options. Another good reason to pack your food for the day is that once you get to your destination late at night, you won’t have to cook in the dark.

  • No Service, you’re off the grid

A blessing and curse. A chance to disconnect, breathe, be present. But where are we again?

Download maps! Mark your coordinates in your GPS so you’re able to use them offline.

  • Time of the Month for Women

Dealing with personal hygiene is hard enough as it is, add dealing with your monthly cycle on top of it all and things can get difficult.

Lucky for me and many other women who travel often, we have found some of the best goodies on the market for periods like menstrual cups, re-usable cotton pads and period underwear!

The menstrual cup I use is the Diva Cup and it can be left for up to 12 hours before emptying. Um hello full day of hiking a National Park without carrying tampons or having to stop and find a place to put them!(if that is even an option.) Worried about leaking? There’s a solution for that too! My favorite pair of underwear were gifted to me by a friend and made by Thinx, a rad company that uses a highly absorbent fabric to make their life-saving undies to wear on your flow days. (Thank you Sammy for being the first to bring Thinx into my life!)

I never have to worry about my period when I travel thanks to the women who found a problem with how products are designed for them and did something about it. They started their own companies and I am proud to be a supporter of reusable, comfortable, healthy, cost-effective, planet saving products.

  • Cooking

Ahhh besides the fuel you need to get around in a car, it’s easy to forget the fuel your body needs to enjoy your trip to it’s full potential.

I can’t count how many times we’ve forgotten to eat a meal while on the road, and it’s something that affects your trip more than you think.

Too tired to drive? Getting irritable? Try to recall the last time you ate. 4 hours ago? Get on munching the healthy foods and drinking water as soon as you can. Seeing the difference in my mood and outlook after munching on healthy food really puts me in check.

Don’t let being on the road and the challenges that come with it get in the way of your self care and health. Put your basic needs first so you can have the energy, positivity and patience to enjoy every experience.

Van life is worth giving up the comforts of home, routine, security; In exchange for stability you get the discomforts of the road that force you to remember the simple comforts every person needs – water, warmth, healthy foods, clean air, hugs – and come home with a new found appreciation for pretty much everything.

Sea Turtles… Friends or Food?

Culture, Education, Environment, Peace Corps, Travel

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Well, it turns out many people in Nicaragua eat sea turtles and their eggs even though it is illegal, there isn’t much regulation. At first it was really devastating to hear as an environmental education volunteer, and while it’s still devastating, I understand that eating sea turtle eggs is a tradition that has been passed down for generations, specifically on the coasts of the Atlantic and Pacific. Since learning about this cultural norm, I’ve been asking many people in my community of all ages why they eat sea turtle eggs and if they are aware that sea turtles are an endangered species. I usually hear a local go on and on about how good the taste of sea turtle eggs are with lime and chili and I definitely cringe every time they tell me this, however, I have also learned that many locals depend on selling turtle eggs as their main source of income.

Sea Turtles serve a vital role in the health of the marine and dune ecosystem by being one of the few marine animals that eat sea grass. This is important because as the sea turtles eat the sea grass they keep it healthy and allow the grass beds to spread across the ocean floor, where other marine species such as crustaceans, shellfish and other fish species develop homes and nests. There has been a big decline in sea grass beds and scientists say this can be due to the decline in sea turtles. So the less sea turtles, the less sea grass beds and ultimately the less biodiversity in the ocean overall.

Shrinking sea turtle populations also effects the health of the dune ecosystems. When sea turtles are ready to lay their eggs, they will find an area on the beach or dune and the unhatched eggs, hatchlings and eggshells leftover provide nutrients to the vegetation growing on the dunes. With more nutrients we get stronger plants, with stronger plants we get stronger roots, which leads to healthier and stronger dune ecosystems that will suffer less erosion. With the rise in consumption of sea turtles and their eggs, our dune ecosystems are suffering immensely.

So how can we conserve one of the oldest species on the planet?

Educational events

Beach patrolling

Relocating eggs to sanctuaries

Turtle liberation events

Campaigns

Eco-tourism

Government Regulation

All of the things listed above support positive behavior change, the most difficult and impactful change that can occur in conservation and development work.

After realizing how much my town enjoyed eating sea turtle eggs, an endangered species, and living close to the pacific coast,  I was conflicted as an environment volunteer; it was a challenge. However, I used this obstacle as inspiration for my sea turtle conservation project that I facilitated with the help of my teachers and a local NGO. A group of 20 students, 3 teachers and myself coordinated a sea turtle conservation day that consisted of an outdoor classroom setting where we showed the students the sea turtle sanctuary and nest area, as well as explained the life cycle of the sea turtles and why they are endangered. By the end of the day, my students and teachers understood how the consumption of turtle eggs correlated to their decline and endangerment as a species; What once stood out to me as a cultural norm that could not be changed turned into an opportunity for education and discussion. 

With strong motivation, creativity, and teamwork I have found the challenges that are presented to you as a Peace Corps volunteer become your best projects and relationship building moments during service.

Grow baby, Grow!

Peace Corps

As Peace Corps Volunteers here in Nicaragua, we are each excited to get to our communities, start making connections and planning projects that will hopefully lead to  long-term sustainable change. We get to our assigned sites with intentions to meet  as many local people as possible like community leaders; the mayor, the school directors and teachers so we can get a feel for their interests and needs to start planning potential projects.

I was most eager to get my hands dirty and start a personal gardening project with a local farmer. Lucky for me, my host uncle has a farm just 2 Kilometers from my home with plenty of fertile soil and cow manure! (an important ingredient to successful gardening) After all the information we received on organic composts, pest control, and veggie gardens, I could not wait to put it all to practice.

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Soliciting the leader of the herd for some quality poop to use for the compost

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Bike ride to the farm

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Tilling the soil (so fertile!)

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Compost mixed and ready in a month

This is a one-month compost pile that consists of dirt, cow manure, dry leaves, green leaves, ash and a bit of water. It should be ready in a month to feed my growing plants!

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Created four beds to plant cucumber and radishes

The tilling of the soil probably took the longest to prepare since the space was covered in weeds before we got to digging. It was a miracle that I was able to convince my host brother and sister to come out to the farm and help me, especially after seeing how dirty I get after a day on the farm. I’ve learned after living with two host families that Nicaraguans are shower enthusiasts and pride themselves on looking and smelling good. I am clearly the family disappointment…

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Pepper plant nursery

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Just a week after planting the cucumber

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Cucumber plant

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3 weeks after planting

At this height my host sister and I installed trellises in the garden so the plant could begin wrapping itself around the string and grow upwards.

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My fourth grade student Angel helping me apply a natural pesticide made from leaves of Neem

 

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A month and a half later and I cultivated my first radish!

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Brought home organic radishes home to share with the host family

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Farm friends

Now that I’ve had a chance to experiment with different gardening techniques I am excited to start the school year in February to teach primary students and teachers how to start a garden of their own at their schools!

 

26 Days in Nicaragua So Far

Peace Corps

It was not too long ago I was day dreaming in one of my last college classes about what Nicaragua was going to feel like, what kind of weather I would experience, what kind of people I would meet. Fast forward a couple of months, I’ve graduated college and have also just landed in Managua, Nicaragua. I brought 2 massive suitcases each weighing precisely 50 pounds (the max limit) and my backpacker’s bag that I somehow managed to squeeze into the plane as a carry-on. Other than these 3 items, I brought heaps of curiosity and an open mind to take on this new adventure. Our first 3-day orientation took place in the hotel directly across the street from the airport in Managua, little did we know this was going to be the most luxurious place we’d stay in for the rest of our 2 years in Nicaragua. During this time, we all made an effort to get to know our group of 38 trainees that make up the TEFL (English) and Environment sector of Nica 70 (the 70th group of Peace Corps Volunteers in Nicaragua). I knew I had been placed somewhere special after our group one night at dinner ordered water for the table and not only did they not mind my suggestion to order without plastic straws, but rather loved the idea and encouraged it at every meal. A burden I once felt I was by being the voice of ecological reason had been lifted and for a change I felt supported and heard, it felt so right.

Over the course of the next 3 days at the orientation retreat every volunteer was bombarded with safety measures, medical handbooks and kits, cellphone chips, Spanish grammar books, Spanish dictionaries, environmental classroom guides, cultural workbooks and so much more. It was information for hours and hours every day along with language interviews and placement. We also got to meet current volunteers who have been in Nicaragua for a year now; many of them living in several different departments scattered all over Nicaragua. On the third and final day of our retreat we were all sent off to different “pueblitos” or towns in Carazo to move into the homes of families we will be sharing a home and culture with for the next 3 months of pre-service training.

Diriamba, Carazo is the department I am situated in, a fairly populated city with accessible grocery stores, restaurants and bars, the complete opposite of some other sites some Peace Corps trainees are living in. I am living with Doña Yeseñia and her two daughters, Daniela and Alejandra. This family has been totally supportive of my vegan diet and the girls remind me of my sister and I. It feels home-y. There are 4 other volunteers living here in Diriamba and attending language classes with me, Britton, Anna, Henry and Ozzy, my familia and support group. We have become pretty close, that’s kind of what happens when you bond over diarrhea and the lack of running water in your life. We watch movies, go on runs together, get cat-called together and work together and I wouldn’t have it any other way, except maybe the cat-calling we could all do without.

We are coming up on week 4 of Pre-Service Training, leaving us with 8 more weeks before our swearing in ceremony when we become official volunteers!

Packing for Peace Corps (While Saving the Earth)

Lifestyle, Peace Corps

The time is fast approaching! A month countdown begins today, before I leave the USA to serve in the Peace Corps for two whole years!!(yes, I’ll be nearing age 24 by the time I get back, crazy, I know)

Where am I going you wonder? Nicaragua, where i’ll be teaching environmental education to primary school children, the dream. Packing for a two year trip requires quite a bit of planning, especially if you’re like me and plan on being as environmentally friendly as possible, which means a lot of second-hand thrift shopping and clothes swapping with friends and family.

One of my goals as an environmental educator is to promote sustainability in all forms, and this means being a conscious consumer as I purchase and pack clothing, luggage, shoes, etc.

What’s the big deal with shopping around for new things anyway? Shopping used to be a trip to the mall, ordering online, basically buying anything and everything brand new. This didn’t bother me until I read the numbers…

  1. It takes 700 gallons of water to make a cotton t-shirt.
  2. The average American throws out about 82 pounds of textile waste per year.
  3. Clothes can take up to 40 years to decompose.
  4. Shoes can take up to a 1,000 years to break down.
  5. 95% of textiles cannot be recycled.

After reading figures like these, my immediate reaction was how can I contribute less to these statistics?!

The solution may not be convenient, but it’s certainly less expensive, less pollutive and better for the earth, which is a concern for Peace Corps volunteers who care about people and the planet. Shopping second hand for most of my Peace Corps needs was a fun challenge and one I know will shape my future experiences.

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Clothing

  • 3 Denim Shorts
  • 1 Khaki Short
  • 1 Denim Skirt
  • 3 Long Khakis
  • 5 Pairs of Slacks
  • 2 Rayon-stretch Pants
  • 3 Dark-Denim Jeans
  • 3 Long Skirts
  • 1 Short Skirt
  • 6 Pairs of Yoga Pants
  • 2 Yoga Shorts
  • 6 Cotton T-Shirts for Bed
  • 1 Long Sleeve Spandex Shirt
  • 2 Shorts Sleeve Spandex Shirts
  • 9 Tank Tops
  • 4 Long Sleeve Tops
  • 4 Collard Shirts
  • 6 Cotton Shirts
  • 3 Blouses
  • 3 Strappy Tops
  • 4 Dresses
  • 1 Pair of Overalls
  • 1 Sweatshirt
  • 1 Rain Jacket
  • 1 Cotton Jacket
  • 1 Bandana
  • 2 Swimsuits
  • 30x Underwear (This I would not recommend buying second hand… when put in a situation like this where you must by new, I try my best to shop organic, fair-trade. My favorite brand by far is: PactOrganic)
  • 30x Socks (Same rule applies for socks, if you can try to go organic and fair trade)

Where to find second hand clothes? I found most of the above at: Goodwill, Poshmark(Online Clothing Buy/Sell), Housing Works, City Opera Thrift Shop, and from the closets of friends and family(Shout out to you guys, you rock). Local thrift stores are all over the place and many of them partner with great charities and organizations to raise money for HIV Prevention and Awareness, Train people for Careers, Fight Homelessness, support the LGBTQ Community and so much more. There are several pros to thrifting!

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Shoes

  • Converse
  • New Balance
  • Hiking Boots
  • Mules
  • Slip On Canvas Shoes
  • Sandals
  • Flip Flops

*Tip: When buying used shoes you can disinfect them with a natural homemade mix of things you can find in your fridge like vinegar and lemon.

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(My sister thrifted and gifted this fitting little miss green T, thanks Sam)

Electronics

  • Macbook /Macbook Charger(Laptop is a must)
  • Compact Converter
  • DSLR Camera (2x Lenses)
  • Power Bank/Travel Light
  • Phone/ Phone Charger
  • External Hard Drive
  • Speakers
  • Headlight + Extra Batteries
  • Extension Chord
  • Headphones (x2)
  • Flashlight
  • Flashdrive (x2)
  • Battery Powered Alarm Clock
  • Extra Batteries
  • Digital Watch/FITBIT (Great to track miles/calories without the use of gym equipment)

Personal Health/Hygiene

  • Bamboo Toothbrush/Case (x5) (I like these because they are compostable but obviously you can find these in country)
  • Toothpaste (You can purchase toothpaste or 3 simple ingredients to make your own)
  • Floss
  • Razor
  • Face Wash (You can bring your own, use African Black Soap or make your own with local ingredients)
  • Shampoo/Conditioner (You can bring your own or make your own with local ingredients, I use Baking Soda + Apple Cider Vinegar)
  • Soap/Soap Holder (African Black Soap is magic and can be used for practically all washing needs like face wash + shampoo)
  • Deodorant (You can purchase or make your own with local ingredients, I just use baking soda! Works like a charm)
  • Menstrual Cup (Zero Waste alternative to Tampons or Pads, Saves you $$$ + good for the planet, highly recommend)
  • Hair Brush
  • Hair Ties/Clippers
  • Quick Dry Towels (x2)
  • Shower Bag
  • Natural Loofa (Compostable)
  • Mirror
  • Nail Clippers/Files
  • Tweezers
  • Q-Tips
  • Natural Sunscreen
  • Essential Oils (Great for Skin Treatment, bug bites, relaxation, headaches, all around soothing)
  • Tiger Balm
  • Makeup
  • Aloe Vera (Can be used as moisturizer and for any burns!)
  • Chapstick (You can purchase or make yourself with local ingredients)

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100% Recycled Biodegradable Packaging, BPA Free, Phthalate Free, PVC Free, Biodegradable & Compostable

BMBU Toothbrush


Lifetime Razor, almost 100 years old belonged to my great grandpa during the 1930’s. Besides the sentimental value behind this razor, I am happy to find a razor that isn’t a plastic disposable, and even better allows you to sharpen the blade over and over again. You can actually still purchase a Rolls Razor on EBay.

100% Biodegradable floss, no waste here.

This sunscreen is non-toxic and cruelty free. Most sunscreen finds its way into ocean waters and bleaches coral, however, this brand, Raw Elements is safe for you and the planet.

Work Supplies

  • Plenty of Pens/Pencils
  • Sharpies
  • Highlighters
  • Tape
  • Crayons
  • Scissors
  • Whiteboard Markers/Regular Markers
  • Index Cards
  • Stickers


Found this stainless steel water bottle for $3 at goodwill! Brand new would be $40

Miscellaneous

  • WATER BOTTLE (32 oz. Preferably)
  • Sunglasses
  • Baseball Cap
  • Cotton Sheet set
  • Comfy Pillow
  • Umbrella
  • Reusable Canvas Bags
  • Stainless Steel Straw
  • Pocket Knife
  • Journal(s)/Books
  • Card Games
  • Light-Weight Robe
  • Belt
  • Earplugs
  • Hiking Packpack
  • Gardening Gloves/Tools (For enviro volunteers)
  • Jump Rope (Aside from running, i’m assuming it’s gonna be a challenge getting a decent workout)
  • Pictures of Family + Friends
  • Yoga Mat
  • French Press

This blog post will be a work in progress up until the day I leave; I will continue adding content as I gather more things and discover any useful tips for Peace Corps packers!

This blog represents my own thoughts and opinions. They do not directly reflect those of the U.S. Peace Corps or Nicaragua

 

8 Reasons to Go Vegan

Lifestyle

The Animals. It goes first because in actuality, these innocent living beings are put last. In a world where we see hate, violence and unnecessary cruelty, going vegan is the most compassionate way to live. The animals that are being bred and raised in factory farms are only a small group of species humans have decided over decades to domesticate and abuse for nothing more than palate pleasure. Meanwhile, we respect and protect other species we find more valuable and even consider them part of the family. The treatment of cows, chickens and pigs in America would simply never be tolerated if the same treatment were applied to dogs and cats.

 The animals that end up on our plates are not the only ones who die.

It is standard industry practice to kill wildlife predators – coyotes, foxes, deer, bears and many more native species to make room to graze livestock as well as protect profits. A lot of the wildlife end up suffering and dying before they are targeted by the meat industry due to habitat destruction. With the meat industry being a huge contributor to deforestation, water pollution, air pollution, climate change and drought, it wrecks the lives of innocent animals and the entire ecosystem.

Health. The #1 killer in the U.S.A is Heart Disease according to the World Health Organization. This is a disease caused by high blood pressure, lack of exercise, obesity, diabetes and especially poor diet. It is understood that heart disease is the narrowing of the arteries due to plaque buildup. But where exactly does this plaque come from?  Foods high in saturated and trans fats, such as meat, dairy and eggs causes cholesterol to build up in the blood stream and replacing those foods with plant based alternatives actually reverses those effects.(animal products are the only source of dietary cholesterol.) Our bodies naturally produce cholesterol leaving humans no need to consume it. By incorporating fresh fruits and vegetables, nuts, seeds, and legumes into your diet and avoiding animal products, you are significantly lowering your chances of getting heart disease.

By avoiding animal products you are also decreasing your risk of developing various cancers. Since animal protein has a higher proportion of essential amino acids, it causes our bodies to produce higher levels of insulin-like growth factor-1. This hormone is responsible for cell-division and growth in both cancerous and non-cancerous cells which is why people with higher levels of IGF-1 are more prone to have cancer and other diseases. A study published in 2014 confirms that high protein intake is linked to increased cancer, diabetes, and overall mortality.

Besides a plant based diet helping to prevent diseases, it is also the way to eat if you are facing health problems present day. An incredible story about a man who beat cancer with raw foods instead of chemo-therapy is a success story many would never think possible yet the power of raw foods proves otherwise.

Climate Change. One of the biggest contributors to climate change is animal agriculture. A study conducted by environmental specialists at the World Bank concluded that livestock production is responsible for 51% of annual worldwide greenhouse gas emissions. Meaning the production of meat and animal products is heating the planet more than the entire transportation sector combined. Choosing to abstain from eating animal products is the biggest most impactful choice we can make in the fight to reverse climate change before it is too late. The study accounted for the overlooked emissions that come with raising animals for food such as respiration, land use, and under counted methane.

Leaving animal products off of your plate is arguably the only way to save the planet.

Water. One single hamburger requires 660 gallons of water to produce. This is because meat production requires gallons and gallons of water to operate the facilities and feed the animals. When we walk down the isles of our grocery store and see the final product, it is easy to forget the water it took to grow the food, the fuel it took to ship the food to the farm, the water the animal actually drinks and the waste that comes from raising that animal which ends up contaminating water and causing dead zones(large bodies of water that do not have oxygen to support marine life). Producing meat is a complete waste of resources for what yields only a small amount of food. Imagine the number of other ways  we could allocate the 80%-90% of US water consumption used to operate factory farms.

Deforestation. Animal agriculture is responsible for up to 91% of Amazon Destruction. How could so much destruction occur at the hands of man and more importantly why? Well in order to supply people with the ever growing demand for animal products, the space needed for the industry must grow too. I know it may seem like our earth is ginormous but the human population is growing at such a rate that our poor little planet cannot support our meat eating habits. Since the industry prefers to keep making money by chopping down our precious amazon, we are losing an immense amount of trees(our biggest natural carbon sink) as well as all of the wildlife that inhabits those trees are now on the endangered species list or have gone extinct.

The good news? You can save the trees by eating plants and leaving animal products off of your plate!

Social Justice. All oppression is connected. When we allow the belief that living beings should be abused, killed and commodified, we are sending the message that there is a line to be drawn between different lives who all feel pain and desire to live. That some can live and others should die and of course it’s easiest to do with the non-human animals who cannot speak our language. It makes it a lot easier to kill something when it can’t tell you “Hey! Please don’t slit my throat and boil me until my hair burns off! I actually would like to live and be a mother to my babies that I only have because humans impregnated me for their own purposes.” Meat eating stems from the core belief that humans are superior and non-human animals are inferior and it is this exact mentality that has fueled the genocides of our history. It’s the belief people had about one race or country that caused the deadliest wars and most human suffering.

There is a beautiful intersection that happens when one goes vegan. It’s the connection of all things living and an appreciation and respect for all life. We wouldn’t be here without the bees who pollinate our food, or the trees that supply our oxygen, so how could anyone ever create a superior species when we all depend on each other to survive?

World Hunger. We have the food required to feed every person on this planet sufficiently. We are simply choosing to feed it to farm animals. In countries with the most starvation, people are growing plant based crops and sending them to affluent nations like the U.S. to feed to livestock. We lose an exponential amount of caloric potential and smaller yield through meat production. In other words, by growing the plants and feeding them to a cow for almost a year, we are left with a very small amount of food. If we took the cow out of the equation and fed people the grains instead of the cow, we would be able to feed a lottttt more people. In a study conducted in 2013, scientists reached the conclusion that if all food crops were fed directly to humans instead of animals, around 70% more food would be added to the world’s supply, which would be enough to feed 4 billion additional people.

Another reason to go vegan!

Save Money. Plants are the cheapest food source in every grocery store as long as you are buying whole foods like rice, beans, tomatoes, etc. While it is true that some vegan products such as mock meat and vegan cheese do cost a bit more being that they are a luxury food, you don’t have to buy them! Most vegans will spend a bit on substitute products in the beginning and then eventually stop buying them altogether, ultimately saving them money. Not to mention all of the money you will be saving from potential future medical expenses that come with a poor diet!

Well, there you have it. 8 reasons to go vegan!